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This recipe for a low sodium broccoli and chicken casserole will become a dinnertime favorite in your house. It comes together very quickly and you even get cheese! By using swiss cheese you can still create a low salt dish with a cheesy taste.
These balanced and filling casseroles are not only comforting choices, but they are also well-suited to be tonight's main course. And because they're low in saturated fat and sodium, these meals meet our heart-healthy nutrition parameters.
With sodium counts at 400 mg or less per serving, you can feel good serving these comforting casserole side dishes alongside any meal.
This low sodium chicken casserole with rice is a great easy dinner recipe you can enjoy on a low sodium diet. Made with lean chicken breast, vegetables, and a creamy salt-free sauce. Most casseroles call for canned soup, but you can make them with easy salt-free swaps instead for a low sodium meal.
The Best Low Sodium Casseroles Recipes on Yummly | Mini Spiralized Sweet Potato Casseroles, Low-sodium Baked Chicken Tenders, Creamy Low-sodium Mac And Cheese.
This low sodium tuna noodle casserole cooks up quickly with an easy homemade sauce that does NOT use canned soup. The result is a low salt take on an old-school classic. Comfort food at its best!
Ingredients. 4 large russet potatoes. 2 tablespoons of minced onion flakes. 1 tablespoon of garlic powder. Pinch of fresh black pepper. 1 1/2 cups of grated Swiss cheese. 3 tablespoons of unsalted butter. 3 tablespoons of flour. 1 1/2 cups of milk (you may use Skim, 1%, 2%, or whole but almond milk is not advisable) Instructions.