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  2. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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    The following low-sugar protein bars dietitians recommend can help you level up your nutrition and serve as a pre- or post-workout option to help you achieve your health and fitness goals. 1 ...

  3. 23 High-Protein Breakfasts Without Eggs, According to RDs - AOL

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    Moskovitz suggests combining a quarter cup of rolled oats, a tablespoon of chia seeds, one scoop of protein powder, a third of a cup of frozen berries and water or almond milk. Stick it in the ...

  4. 11 Best Plant-Based & Vegan Protein Bars, According to Our ...

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  5. Lemon bar - Wikipedia

    en.wikipedia.org/wiki/Lemon_bar

    Recipes vary slightly, but lemon bar recipes call for lemon juice, and many suggest fresh squeezed. [1] Other ingredients include butter, white sugar, flour, eggs, and salt. [11] Many recipes also list confectioners sugar, also called powdered sugar, for dusting on the top after the bars are baked. [11] Many variations of lemon bars also exist ...

  6. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts.

  7. Custard - Wikipedia

    en.wikipedia.org/wiki/Custard

    Milk or cream, egg yolks, sugar, vanilla. Cookbook: Custard. Media: Custard. Custard is a variety of culinary preparations based on sweetened milk, cheese, or cream cooked with egg or egg yolk to thicken it, and sometimes also flour, corn starch, or gelatin. Depending on the recipe, custard may vary in consistency from a thin pouring sauce ...

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