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2. Neurobiological effects of physical exercise - Wikipedia

   en.wikipedia.org/wiki/Neurobiological_effects_of...

   Another review asserted that evidence from clinical trials supports the efficacy of physical exercise as a treatment for depression over a 2–4 month period. [5] These benefits have also been noted in old age, with a review conducted in 2019 finding that exercise is an effective treatment for clinically diagnosed depression in older adults. [105]

3. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...

4. Treatment of mental disorders - Wikipedia

   en.wikipedia.org/wiki/Treatment_of_mental_disorders

   Exercise appeared to have the greatest effect on mental health a short period of time after exercise. Different studies have found this time to be from twenty minutes to several hours. [45] [52] Patients who have added exercise to other treatments tend to have more consistent long lasting relief from symptoms than those who just take medication ...

5. Certain conditions can impact how much exercise you need to ...

   www.aol.com/just-bit-exercise-counters...

   Exercise does more for a person’s health than just ease depression. It keeps the body in tip-top shape, allowing it to function efficiently and do a better job at warding off disease of all kinds.

6. New study shows dancing is best exercise to combat depression

   www.aol.com/study-shows-dancing-best-exercise...

   February 22, 2024 at 9:29 PM. A new study indicates that dancing is one of the best forms of treatment for depression. Australian researchers have published a study that shows that the best form ...

7. Exercise Can Help With Depression and Anxiety Even More Than ...

   www.aol.com/exercise-help-depression-anxiety...

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