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2. Patellofemoral pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

   Relatively common [2] Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2][4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or ...

3. Patellar subluxation syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellar_subluxation_syndrome

   Patellar subluxation can be caused by osseous abnormalities, such as incorrect articulation of the femoral groove with the patella, trochlear dysplasia, or patella alta, which is a distance of greater than 20 mm between the tibial tubercle and the trochlear groove. It can also result from soft-tissue abnormalities, such as a torn medial ...

4. Knee pain - Wikipedia

   en.wikipedia.org/wiki/Knee_pain

   Human knee. Specialty. Orthopedics. Knee pain is pain in or around the knee. The knee joint consists of an articulation between four bones: the femur, tibia, fibula and patella. There are four compartments to the knee. These are the medial and lateral tibiofemoral compartments, the patellofemoral compartment and the superior tibiofibular joint.

5. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free

   www.aol.com/lifestyle/8-smartest-knee-exercises...

   4. Hamstring stretch. Why it works: This exercise works your core and hip flexors. Strengthening your core and hip flexors can help your posture as well as stabilize your spine so that you can ...

6. Suffer from knee pain? These 12 exercises will help - AOL

   www.aol.com/news/suffer-knee-pain-9-exercises...

   Glute bridges. Lie on your back on a flat surface. Pull your knees in toward your body to a comfortable bent position with both feet flat on the ground. Pressing through your heels, peel your low ...

7. Patellar tendinitis - Wikipedia

   en.wikipedia.org/wiki/Patellar_tendinitis

   Patellar tendinitis, also known as jumper's knee, is an overuse injury of the tendon that straightens the knee. [1] Symptoms include pain in the front of the knee. [1] Typically the pain and tenderness is at the lower part of the kneecap, though the upper part may also be affected. [2] Generally there is no pain when the person is at rest. [2]