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2. Using the Sauna at Your Gym Could Do Wonders for Your ... - AOL

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   Learn the differences between a dry sauna and a steam room — and why doctors and research say both can provide health benefits. Using the Sauna at Your Gym Could Do Wonders for Your Overall ...

3. If You Think Saunas Are Just a Spa-Day Treat, These 5 ... - AOL

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   Heart health, stress relief, lower inflammation—here are the proven perks to getting your sweat on. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

4. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   A modern Finnish sauna. A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities.

5. Experts Say an At-Home Sauna Can Be Great for Your Mind ... - AOL

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6. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

7. Hydrotherapy - Wikipedia

   en.wikipedia.org/wiki/Hydrotherapy

   That is, "the application of heat and cold in general", as it applies to physiology, mediated by hydropathy. [51] In 1883, another writer stated "Not, be it observed, that hydropathy is a water treatment after all, but that water is the medium for the application of heat and cold to the body". [52]

8. These Expert-Recommended Infrared Sauna Blankets Help ... - AOL

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   Sauna Blanket. For plus-size shoppers concerned about the dimensions of infrared sauna blankets, look no further than this under-$200 pick. “LifePro Sauna Blanket can suit extra-large body types ...

9. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.