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  2. 18 of the most unhealthy fast food items you can order - AOL

    www.aol.com/article/2016/01/06/18-of-the-most...

    Now that New Year's has arrived, many people will want to stick to their resolutions, such as losing weight or eating healthy. 18 of the most unhealthy fast food items you can order Skip to main ...

  3. Therapeutic Lifestyle Changes - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle_Changes

    After six weeks, The National Cholesterol Education Program recommends checking the LDL cholesterol response to the changes; if the LDL cholesterol goal has not been achieved, other therapeutic options for LDL lowering can be implemented. These include: 2 grams per day of plant stanols or sterols and 10–25 grams per day of soluble fiber.

  4. Worried About Your Cholesterol Levels? Try Incorporating ...

    www.aol.com/worried-cholesterol-levels-try...

    HDL is known as “good” cholesterol, since it works to remove LDL (“badcholesterol), from your arteries. So, foods that are said to help maintain healthy cholesterol can either increase ...

  5. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Saturated fat has been shown to raise total and LDL cholesterol in a large number of studies [6] and has also been correlated with a higher risk of heart disease. [6]: 383 A 2013 meta-analysis of low- and high-fat diets showed low-fat diets decreased total cholesterol and LDL, but these decreases were not found when considering low-calorie diets.

  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  7. Criticism of fast food - Wikipedia

    en.wikipedia.org/wiki/Criticism_of_fast_food

    Insulin resistance and impaired glucose metabolism are common health consequences of a diet heavy in processed carbs, bad fats, and added sweets found in fast food. Type 2 diabetes is a chronic, disabling disease with serious health effects, and its development is influenced by the aforementioned risk factors. [11]

  8. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    Plus, watch the video below for healthy eating tips to get lean in 2016: Healthy Eating Tips to Get Lean in 2016. Related articles. AOL. The best Valentine’s Day chocolates, tested by AOL. AOL.

  9. Hypocholesterolemia - Wikipedia

    en.wikipedia.org/wiki/Hypocholesterolemia

    Hypocholesterolemia is the presence of abnormally low (hypo-) levels of cholesterol in the blood (-emia). A defect in the body's production of cholesterol can lead to adverse consequences as well. Cholesterol is an essential component of mammalian cell membranes and is required to establish proper membrane permeability and fluidity.

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