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  2. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    A six-ounce cut of top sirloin, for instance, contains calcium, selenium, niacin, vitamin B6, folate, and phosphorus, plus 646 milligrams of potassium and a whopping 51 grams of protein, per the U ...

  3. I’ve Tried Everything on Chili’s 3 for Me Menu, and This Is ...

    www.aol.com/lifestyle/ve-tried-everything-chili...

    Chili's. Chili’s sells the full range of Coca-Cola sodas, as well as iced tea and lemonade, which are all available on this list. For an extra $3.99, you can upgrade to a frozen marg or one on ...

  4. Chili's Triple Dipper has a day's worth of calories and a lot ...

    www.aol.com/lifestyle/chilis-triple-dipper-days...

    According to the CEO officer of Brinker International, Chili’s parent company, the dish consisting of three appetizers and three sauces accounted for 40% of Chili’s sales growth last quarter.

  5. Sirloin steak - Wikipedia

    en.wikipedia.org/wiki/Sirloin_steak

    In American butchery, the sirloin steak (called the rump steak in British butchery) is cut from the sirloin, the subprimal posterior to the short loin where the T-bone, porterhouse, and club steaks are cut. The sirloin is divided into several types of steak.

  6. Beefsteak - Wikipedia

    en.wikipedia.org/wiki/Beefsteak

    A beefsteak, often called just steak, is a flat cut of beef with parallel faces, usually cut perpendicular to the muscle fibers. In common restaurant service a single serving has a raw mass ranging from 120 to 600 grams (4 to 21 oz).

  7. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    Although any cut of beef can be used to produce ground beef, chuck steak is a popular choice because of its rich flavor and meat-to-fat ratio. Round steak is also often used. In the United States, ground beef is usually categorized based on the cut and fat percentage: [6] Chuck: 78–84% lean; Round: 85–89% lean; Sirloin: 90–95% lean

  8. Flat iron steak - Wikipedia

    en.wikipedia.org/wiki/Flat_iron_steak

    The NCBA started promoting flat iron steak in 2001 and in the early 2000s Applebee's put it on the menu, and the Kroger grocery store chain started carrying the cut in 2006. In 2012, sales of flat iron steak brought in approximately $80 million USD. [3] [5] The name flat iron steak comes from the cut's resemblance to an old-fashioned flat iron. [6]

  9. Chili-Spiced Skirt Steak Tacos Recipe - AOL

    homepage.aol.com/.../chili-spiced-skirt-steak-tacos

    Add the steak and seal the bag. Let the steak stand at room temperature for 2 hours. 2. Light a grill or preheat a grill pan. Grill the steak over moderately high heat, turning twice, until lightly charred on the outside and medium-rare within, about 10 minutes. Transfer the steak to a work surface and let rest for 10 minutes.