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The post The 5 Best Blue Light Glasses to Prevent Eye Strain appeared first on Reader's Digest. Blue light glasses might be the solution to eye strain, headaches, insomnia, and more. Here are the ...
Ways to reduce eye strain Experts say there are ways to improve visual comfort without the glasses: Vary the types of things you are focusing on, or your field of vision.
Computer eye strain is a major side effect of working from home. From blue light-blocking glasses and laptop screens to eye masks, these products can help.
A number of computer and smartphone applications adjust the computer video color temperature, reducing the amount of blue light emitted by the screen, particularly at night. Dry eye is a symptom that is targeted in the therapy of CVS. The use of over-the-counter artificial-tear solutions can reduce the effects of dry eye in CVS.
GUNNAR Optiks is a company founded in 2007 that specializes in treated eyewear, marketed as safety glasses that protect eyes from computer vision syndrome. [1] Gunnar eyewear has received considerable attention in technical media reviews, including PCWorld, [2] Lifehacker, [3] Huffington Post, [4] and Gizmodo.
Use a monitor at the correct height if you work on a laptop, in order to avoid putting strain on your neck. Eye exercises: Follow the 20-20-20 rule (every 20 minutes, look at something 20 feet or 6 meters away for 20 seconds). [21] Lower the brightness: Avoid eye-strain and headaches by dimming your screen slightly.
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