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The couch is a novelty cardboard cut-out with holes in it. The family members go behind the standup and stick their faces through the holes: Lisa becomes the face for Homer, Homer becomes Marge, Maggie becomes Lisa, Bart becomes Maggie and Marge becomes Bart. Instead of the TV, a photographer is standing in front of the Simpsons and takes their ...
Dumbbell biceps curl on the preacher bench using momentum of body to help lift weights. The Preacher curl is performed while standing or seated, with hands hanging down holding weights (palms facing forwards), by curling them up to the shoulders. It can be performed with both arms, or one arm at a time. Standing barbell curl
Examples of training equipment include swiss balls, resistance bands, tennis balls, balance discs, cones, weights, chin-up bars, weight machines, and gym equipment. Also, protective equipment such as weight lifting belts and bench shirts are used for weight training and powerlifting. [citation needed]
A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc.
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Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve physical strength. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics. [1]
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