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  2. Should you shut down your computer every night? - AOL

    www.aol.com/news/when-to-shut-down-computer...

    Is it best to power off, hibernate or just close the laptop and forget about it? Here's your once-and-for-all answer. Should you shut down your computer every night?

  3. Shutdown (computing) - Wikipedia

    en.wikipedia.org/wiki/Shutdown_(computing)

    Logs off a user. This is the default even without using any parameters. -a Stops shutdown.exe. It is used during a time-out period. -f Kills all running applications. -s Turns off the computer. -r: Shuts down and reboots a computer. -m[\\ Computer Name] When shutting down a network computer, allows user to choose which computer to turn off. -t xx

  4. Going to bed at 9 p.m. every night could improve your health ...

    www.aol.com/finance/going-bed-9-p-m-105200520.html

    Skipping the late-night bar crawl might be paying off, though. Using 2022 data from the American Time Survey (ATS), RentCafe found those in their 20s are getting the most sleep.

  5. Daylight saving time in the United States - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time_in...

    The Ohio Clock in the U.S. Capitol being turned forward for the country's first daylight saving time on March 31, 1918 by the Senate sergeant at arms Charles Higgins.. Most of the United States observes daylight saving time (DST), the practice of setting the clock forward by one hour when there is longer daylight during the day, so that evenings have more daylight and mornings have less.

  6. Do you fall asleep with the TV on every night? Here's what ...

    www.aol.com/lifestyle/fall-asleep-tv-every-night...

    Extreme volume or light changes, such as an explosion on a TV show, can startle us awake, disrupting our sleep. What you watch before bed may also impact how well you sleep, says Carmona.

  7. ThinkLight - Wikipedia

    en.wikipedia.org/wiki/ThinkLight

    ThinkLight was a keyboard light present on many older ThinkPad families of notebook computers. The series was originally designed by IBM, and then developed and produced by Lenovo since 2005. The ThinkLight has been replaced by a backlight keyboard on later generations of ThinkPads, and Lenovo has discontinued the ThinkLight in 2013. [1]

  8. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Most of this awake time occurred shortly after REM sleep. [24] Today, many humans wake up with an alarm clock; [25] however, people can also reliably wake themselves up at a specific time with no need for an alarm. [24] Many sleep quite differently on workdays versus days off, a pattern which can lead to chronic circadian desynchronization.

  9. Screen-Free Week - Wikipedia

    en.wikipedia.org/wiki/Screen-Free_Week

    TV-Free America then became Center for SCREEN-TIME Awareness. CSTA was an organization that encouraged all people to use electronic screen media responsibly and then have more time for a healthy life and more community participation. It was a grassroots alliance of many different organizations, with participation in over 70 nations around the ...