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  2. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

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    Mykhailo Lukashuk/Getty Images. Amount of Sugar: 5.4 grams per cup Glycemic Index: 32 Try It: Raspberry-Coconut Smoothie Bowl with Collagen Wilson tells us that berries are one of the best low ...

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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    ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...

  5. The 12 Best Low-Sugar Fruits for Snacking, According to a ...

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    2. Raspberries. Amount of Sugar: 5 grams per cup Wilson tells us that berries are one of the best low-sugar fruits you can eat in general, but if we’re talking about specific types of berries ...

  6. Ocimum tenuiflorum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_tenuiflorum

    [2] [3] It is widely cultivated throughout the Southeast Asian tropics. [1] [4] [5] It is native to tropical and subtropical regions of Asia, Australia and the western Pacific. [1] This plant has escaped from cultivation and has naturalized in many tropical regions of the Americas. [3] [6] It is an agricultural and environmental weed. [3]

  7. Synsepalum dulcificum - Wikipedia

    en.wikipedia.org/wiki/Synsepalum_dulcificum

    [5] The seeds need 14 to 21 days to germinate. A spacing of 4 m (13 ft) between plants is suggested. [5] The plants first bear fruit after growing about 3–4 years, [5] and produce two crops per year, after the end of the rainy season. This evergreen plant produces small, red berries, while white flowers are produced for many months of the year.

  8. 15 Best Snack Foods for Diabetics - AOL

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    Kenyon advises clients to consume snacks which contain no more than 20 grams of carbohydrates and 140 milligrams of sodium per serving, in accordance with American Diabetes Association guidelines.

  9. Bikkurim (first-fruits) - Wikipedia

    en.wikipedia.org/wiki/Bikkurim_(First-fruits)

    The major obligation to bring Bikkurim to the Temple began at the festival of Shavuot and continued until the festival of Sukkot. [3] The fruits were limited to Seven Species grown in the Land of Israel, such as dried figs, grapes and raisins, pomegranates, barley, wheat and dates, etc., [4] [5] although one rabbi assumes that apart from these ...

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