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Consider this a cheat sheet for mastering a healthy order at Chipotle that supports weight loss goals. Set a calorie goal Individual calorie needs differ based on age, activity level, and lifestyle.
A Chipotle tortilla has 320 calories, so one of the easiest ways to make a healthy choice at Chipotle is to choose a burrito bowl over a typical burrito, Planells says. "That'll save you 320 ...
2. Chicken Salad. Nutritional Information: 745 calories, 29g fat, 81g carbs, 45g protein, 14g sugar, 10g fiber Make It Healthy: skip the chipotle honey vinaigrette to minimize sugar All Chipotle ...
While there are many healthy eating options at Chipotle, Laura Cipullo, R.D., is a fan of their Burrito Bowl. “Go for chicken, black beans, brown rice, and two servings of veggies,” she ...
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Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest (and unhealthiest) options to help you ...