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  2. How Fast Is a ‘Brisk’ Walk? Trainer Reveals the ... - AOL

    www.aol.com/fast-brisk-walk-trainer-reveals...

    How To Measure a Brisk Walking Speed / The Ideal Brisk Walking Speed. Shutterstock. ... you can also measure your walk by timing how long it takes to cover a known distance, such as one mile, and ...

  3. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    Step counting had long been used to measure distance—the word “mile ... character for 10,000 looks like a man running or walking, but no one knows for sure. ... that “brisk walking” for ...

  4. What your walking speed can tell you about your health - AOL

    www.aol.com/lifestyle/walking-speed-tell-health...

    Kanagie-McAleese, who works with the organization Walk with a Doc, says it’s a good idea to focus both on episodes of brisk walking and aiming for at least 4,000 to 7,000 steps daily. You can ...

  5. Power walking - Wikipedia

    en.wikipedia.org/wiki/Power_walking

    Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.3 to 5.5 mph).To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see walking for a formal definition).

  6. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches).

  7. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    In Japan, the standard measure for walking speed is 80 m/min (4.8 km/h). Champion racewalkers can average more than 14 km/h (8.7 mph) over a distance of 20 km (12 mi). An average human child achieves independent walking ability at around 11 months old. [6]

  8. Walking to lose weight: How to burn fat during walks

    www.aol.com/lifestyle/walking-weight-loss-burn...

    Most importantly, if you're walking to lose weight, make sure you're keeping up a brisk walking pace and take longer walks. As mentioned above, a moderate-intensity pace or higher will provide the ...

  9. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...