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Reactive hypoglycemia can usually be relieved by dietary changes: [20] Avoiding or limiting sugar intake, including candy, sweet desserts, fruit juice, and drinks with added sugar. [20] [21] Eating only small amounts of starchy foods, including potatoes, pasta, breakfast cereals, and rice. [20] Eating a variety of foods, including:
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If sugar-sweetened fruit-type drinks are all you have available, mix with 50 percent water for a somewhat healthier drink. You can also choose to eat green salads, fruits like watermelon and ...
Insufficient water intake can also cause headaches, constipation and kidney stones. ... If you eat a varied diet, you can get about 20% of your water from food, such as fruits and vegetables ...
Drinking warm water can also ease pain. A cold-stimulus headache , colloquially known as an ice-cream headache or brain freeze , is a form of brief pain or headache commonly associated with consumption (particularly quick consumption) of cold beverages or foods such as ice cream , popsicles , and snow cones .
2. Chocolate. Here’s yet another of the fine things that make life nice, but is actually bad news. That chocolate bar you had may be the cause of that throbbing headache you have.
Scombroid food poisoning, also known as simply scombroid, is a foodborne illness that typically results from eating spoiled fish. [2] [4] Symptoms may include flushed skin, sweating, headache, itchiness, blurred vision, abdominal cramps and diarrhea. [2] [5] Onset of symptoms is typically 10 to 60 minutes after eating and can last for up to two ...
Most people eat too much sugar, but not all sugars are the same. Here are some reasons to consider reducing your sugar intake, and how to do it. Most people eat too much sugar, but not all sugars ...
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