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2. 28 Days of Easy Spring Dinners for Better Blood Sugar - AOL

   www.aol.com/28-days-easy-spring-dinners...

   Celebrate the change in season by whipping up these delicious diabetes-friendly dinner recipes, which take no more than 30 minutes to make.

3. How to Make a Flax Egg, the Surprisingly Simple Egg ... - AOL

   www.aol.com/flax-egg-surprisingly-simple-egg...

   You’ll have 1 ½ cups flaxseed meal. How to use flax eggs. Flax eggs work best as egg substitutes in baked goods like cakes and cookies, or savory recipes that need a binding agent, such as ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. Whole Wheat Flaxseed Banana Donuts Recipe - AOL - AOL.com

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6. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   The standardized multi-center protocol is an approach used in many large-scale multi-center studies funded by the NHLBI. A unique feature of the DASH diet was that the foods and menu were chosen based on conventionally consumed food items so it could be more easily adopted by the general public if results were positive. [25]

7. Easy, healthy meal ideas for the week ahead: Game day chili ...

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   Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

8. Armed Forces Recipe Service - Wikipedia

   en.wikipedia.org/wiki/Armed_Forces_Recipe_Service

   The Armed Forces Recipe Service is a compendium of high-volume foodservice recipes written and updated regularly by the United States Department of Defense Natick Laboratories and used by military cooks and by institutional and catering operations. It originated in 1969 as a consolidation of the cooking manuals of the four main services and is ...

9. The Daily Meal - Wikipedia

   en.wikipedia.org/wiki/The_Daily_Meal

   The Daily Meal is a food and drinks website. Launched in October 2010, it was the first site launched by Spanfeller Media Group , [ 1 ] founded by former Forbes.com CEO Jim Spanfeller . In 2016, The Daily Meal, along with Spanfeller Media Group, was acquired by Tribune Publishing . [ 2 ]