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Forbes named her first cookbook, The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes (2019) as one of the "Best Vegan Cookbooks" of 2019, [7] Food & Wine called it one of "The 18 Best Vegan Cookbooks for Every Type of Meal" in 2023, [8] Parade listed it as one of the "Best Vegan Cookbooks to Add to Your Collection Right Now ...
Both books promote a high-fiber plant-based diet that challenges the keto diet and the paleo diet. [14] The books argue that gut health is the key to boosting metabolism, balancing hormones and reducing inflammation and the best way to do this is by consuming dietary fiber from a diverse variety of colourful plants. [14]
Best Plant-Based Dinner Ideas & Recipes. Melanie McDonald. This vegan pasta recipe is a creamy, garlicky, restaurant-quality fettuccine you can make from scratch easily.
Lentil soup isn’t the prettiest variety in the book, but it’s chock-full of plant-based protein and fiber. ... Get the recipe. The 46 Best Valentine’s Day Cookies to Make with Your Family ...
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.
Her clean eating series of books was called by The Guardian "arguably the most successful fad diet cookbook series in recent years". [11] In 2014, the Deliciously Ella App was launched containing over 100 recipes. [12] The app with plant-based recipes, yoga videos and guided meditations is available in the App Store and Google Play.
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