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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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Kartoffelbrot (German: [kaʁˈtɔfl̩ˌbʁoːt] ⓘ) is a potato bread that may contain spelt and rye flour.. Berches is a German-Jewish bread made for Shabbat.Like other Ashkenazi challot, it is typically braided, but unlike the sweet, eggy challah of eastern Ashkenazi cuisine, berches bread contains boiled, mashed, and cooled potato, and has no egg and very little sugar in the dough.
160 calories. 6 grams protein. 14 grams fat. 6 grams carbohydrates. 4 grams fiber. 7 milligrams vitamin E. 77 milligrams of magnesium. Walnuts nutrition. In an ounce of walnuts, you'll get: 185 ...
For vegetarians, combine ⅓ cup chickpeas and 1 ounce feta cheese or ½ cup cooked lentils and 1 ounce goat cheese crumbles. NUTRITION INFORMATION (using salmon for the macros): Calories: 748
A Spanish invention with worldwide popularity, a croquette is a small breadcrumbed fried food roll containing, usually as main ingredients, mashed potatoes and/or ground meat (veal, beef, chicken, or turkey), shellfish, fish, cheese, vegetables and mixed with béchamel or brown sauce, [1] and soaked white bread, egg, onion, spices and herbs ...
A serving of vegetables is ½ cup of cooked vegetables or 1 cup of raw ones. A serving of fruit is about 1 medium sized piece of whole fruit or 1/2 cup fresh, frozen or canned.
The filling is usually jam, sugared and ground walnuts or poppy seeds, sugared cottage cheese, sugared cocoa, or cinnamon powder, but meat and mushroom fillings are also used (see Hortobágyi palacsinta). Gundel palacsinta is a Hungarian pancake stuffed with walnuts, zest, raisins and rum that is served in chocolate sauce and is often flambéed ...