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  2. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    The term "eustress" comes from the Greek root eu-which means "good" (as in "euphoria"). [6] Eustress results when a person perceives a stressor as positive. [7] "Distress" stems from the Latin root dis-(as in "dissonance" or "disagreement"). [6] Medically defined distress is a threat to the quality of life. It occurs when a demand vastly ...

  3. Eustress - Wikipedia

    en.wikipedia.org/wiki/Eustress

    Distress is the most commonly referred to type of stress, having negative implications, whereas eustress is usually related to desirable events in a person's life. [17] Selye first differentiated the two in an article he wrote in 1975. [ 18 ]

  4. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    The difference between experiences that result in eustress and those that result in distress is determined by the disparity between an experience (real or imagined) and personal expectations, and resources to cope with the stress. Alarming experiences, either real or imagined, can trigger a stress response.

  5. Personal distress - Wikipedia

    en.wikipedia.org/wiki/Personal_distress

    In psychology, personal distress is an aversive, self-focused emotional reaction (e.g., anxiety, worry, discomfort) to the apprehension or comprehension of another's emotional state or condition. This negative affective state often occurs as a result of emotional contagion when there is confusion between self and other.

  6. Social stress - Wikipedia

    en.wikipedia.org/wiki/Social_stress

    There are several questionnaires used to assess environmental and psychosocial stress. Such self-report measures include the Test of Negative Social Exchange, [17] the Marital Adjustment Test, [18] the Risky Families Questionnaire, [19] the Holmes–Rahe Stress Inventory, [20] the Trier Inventory for the Assessment of Chronic Stress, [21] the Daily Stress Inventory, [22] the Job Content ...

  7. Talk:Eustress - Wikipedia

    en.wikipedia.org/wiki/Talk:Eustress

    I kept the point about Selye's 1975 article because it was critical information and tied in well with differences between eustress and distress. -I rewrote the examples section to make them more accurate and clearly related to eustress. I tried to keep the same basic examples as the previous author but used them in more general terms. I also ...

  8. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Exercise, an example of response modulation, can be used to down-regulate the physiological and experiential effects of negative emotions. [14] Regular physical activity has also been shown to reduce emotional distress and improve emotional control. [52] Exercise has been proven to increase emotional health and regulation through hormonal ...

  9. Lesson plan - Wikipedia

    en.wikipedia.org/wiki/Lesson_plan

    A lesson plan is a teacher's detailed description of the course of instruction or "learning trajectory" for a lesson. A daily lesson plan is developed by a teacher to guide class learning. Details will vary depending on the preference of the teacher, subject being covered, and the needs of the students .

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