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  2. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    This vibrant fall fruit is rich with nutrients including fiber, vitamin C, vitamin K and folate. ... and drinking pomegranate juice with reductions in obesity, ... Mushrooms. Mushrooms grow year ...

  3. What Is a Parsnip—and How to Eat This Delicious Root ... - AOL

    www.aol.com/parsnip-eat-delicious-root-vegetable...

    Blend the mixture in a food processor with lemon juice and nutmeg, then serve. Make soup: Makuch suggests prepping parsnip puree and adding hot vegetable or chicken stock to turn it into a creamy ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Chitin fungi includes other edible mushrooms. Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.

  6. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    All 100% fruit juice has natural sugar, but unsweetened tart cherry juice doesn't taste sugary at all, Rizzo notes. Vegetable juice and tomato juice have less sugar than other options, Young says ...

  7. Parsnip - Wikipedia

    en.wikipedia.org/wiki/Parsnip

    The toxic properties of parsnip extracts are resistant to heating and periods of storage lasting several months. Toxic symptoms can also affect livestock and poultry in parts of their bodies where their skin is exposed. [6]: 221–222 Polyynes can be found in Apiaceae vegetables such as parsnip, and they show cytotoxic activities. [30]

  8. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    What Vegetables Grow in Winter? Copy Link. Some of our favorite winter fruits and vegetables include: Broccoli. Broccoli rabe. Broccolini. Cauliflower. Romanesco. Brussels sprouts. Radishes ...

  9. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    These include apples, oranges, grapes, bananas, etc. Fruits are low in calories and fat and are a source of natural sugars, fiber and vitamins. Processing fruit when canning or making into juices may add sugars and remove nutrients. The fruit food group is sometimes combined with the vegetable food group.