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2. Kaempferia parviflora - Wikipedia

   en.wikipedia.org/wiki/Kaempferia_parviflora

   Kaempferia parviflora, the Thai black ginger, Thai ginseng or krachai dum, is an herbaceous plant in the family Zingiberaceae, native to Thailand.Kaempferia parviflora has been the subject of increased scientific interest in recent years.

3. Zingiber - Wikipedia

   en.wikipedia.org/wiki/Zingiber

   Garden ginger's rhizome is the classic spice "ginger", and may be used whole, candied (known commonly as crystallized ginger), or dried and powdered. Other popular gingers used in cooking include cardamom and turmeric , [ 6 ] though neither of these examples is a "true ginger" – they belong to different genera in the family Zingiberaceae .

4. Ginger - Wikipedia

   en.wikipedia.org/wiki/Ginger

   Ginger is a common spice used worldwide, whether for meals or as a folk medicine. [42] Ginger can be used for a variety of food items such as vegetables, candy, soda, pickles, and alcoholic beverages. [39] Ginger is a fragrant kitchen spice. [5] Young ginger rhizomes are juicy and fleshy with a mild taste.

5. I’m 68 years old and living on a strict retirement budget. My ...

   www.aol.com/finance/m-68-years-old-living...

   A standard rule-of-thumb says you have a good chance of making your savings last 30 years if you take 4% out in year one of retirement and adjust up for inflation annually.

6. Zingiberaceae - Wikipedia

   en.wikipedia.org/wiki/Zingiberaceae

   Zingiberaceae (/ ˌ z ɪ n dʒ ɪ b ɪ ˈ r eɪ s i. iː /) or the ginger family is a family of flowering plants made up of about 50 genera with a total of about 1600 known species [4] of aromatic perennial herbs with creeping horizontal or tuberous rhizomes distributed throughout tropical Africa, Asia, and the Americas.

7. Can you eat bay leaves? What to know about the potential dangers

   www.aol.com/eat-bay-leaves-know-potential...

   "Bay leaves are safe to use in cooking but should be removed before consuming the dish because they can be hard and sharp," dietitian Jamie Nadeau, RD, tells USA TODAY.

8. Kaempferol - Wikipedia

   en.wikipedia.org/wiki/Kaempferol

   Kaempferol (3,4′,5,7-tetrahydroxyflavone) is a natural flavonol, a type of flavonoid, found in a variety of plants and plant-derived foods including kale, beans, tea, spinach, and broccoli. [1]

9. Aspirin is a blood thinner. Depending on your health ... - AOL

   www.aol.com/aspirin-blood-thinner-depending...

   Nearly one in three Americans over the age of 60 — roughly 19 million people — take aspirin daily, according to a 2021 study in Annals of Internal Medicine. And more than three million ...