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Chew and spit (sometimes abbreviated as CHSP or CS) is a compensatory behavior associated with several eating disorders that involves chewing food and spitting it out before swallowing, often as an attempt to avoid ingesting unwanted or unnecessary calories. CS can be used as a way to taste food viewed as “forbidden” or unhealthy.
Hypersalivation can contribute to drooling if there is an inability to keep the mouth closed or difficulty in swallowing (dysphagia) the excess saliva, which can lead to excessive spitting. Hypersalivation also often precedes emesis (vomiting), where it accompanies nausea (a feeling of needing to vomit).
Morsicatio buccarum is a condition characterized by chronic irritation or injury to the buccal mucosa (the lining of the inside of the cheek within the mouth), caused by repetitive chewing, biting, or nibbling.
Oral health isn’t one of the most exciting self-care practices—but it’s an important one. What’s going on in your mouth is a strong indicator of your overall well-being.So brushing and ...
A cartoon of Charlie Chaplin spitting on the ground (1931, by Hinko Smrekar) "Don't spit" prevention poster. Spitting is the act of forcibly ejecting saliva, sputum, nasal mucus and/or other substances from the mouth. The act is often done to get rid of unwanted or foul-tasting substances in the mouth, or to get rid of a large buildup of mucus.
“Spitting is a very complex action involving the muscles of the mouth, tongue, exhalation of air from the lungs and a mental awareness of why and when to spit appropriately,” explains Dr. Gary ...
Eliminate mouth breathing and open-mouth posture; Improve nasal breathing patterns; Reinforce and establish a resting posture of the tongue away from the teeth, against the hard palate; Establish appropriate oral, lingual, and facial muscle patterns that promote correct gestures for chewing and eating
Long-term, Hawkins says that minimizing ultra-processed foods can reduce inflammation and lower the risk of chronic diseases—two major reasons why eating this way can help you live longer.