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  2. 25 best dumbbell exercises for a full-body workout - AOL

    www.aol.com/10-dumbbell-exercises-tone-entire...

    When the dumbbells reach shoulder height, rotate the wrists and dumbbells so that the dumbbells face out, then lower the arms back down to your sides. Repeat 10 times. Floor press.

  3. 'Changed my life': This top-rated adjustable dumbbell reduces ...

    www.aol.com/lifestyle/great-weights-great-price...

    Grab this dumbbell from Flybird and reduce clutter by enjoying 5 different weight classes in one! 'Changed my life': This top-rated adjustable dumbbell reduces clutter — and it's on sale Skip to ...

  4. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Selectorized dumbbells A set of fixed-weight dumbbells. By the early 17th century, the familiar shape of the dumbbell, with two equal weights attached to a handle, had appeared. [8] There are currently three main types of dumbbell: Fixed-weight dumbbells are weights created in a dumbbell shape.

  5. The Best $20 You Can Spend at Walmart Ahead of the New Year - AOL

    www.aol.com/finance/best-20-spend-walmart-ahead...

    Ringing in the new year is the perfect time to set fresh goals and embrace new opportunities. Everyone's resolutions look different -- whether you want to become more organized, elevate your ...

  6. Shake Weight - Wikipedia

    en.wikipedia.org/wiki/Shake_Weight

    The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral.

  7. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise.

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