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2. 25 Healthy No-Salt Popcorn Toppings - AOL

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   The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...

3. 23 Heart-Healthy Snacks That Are High in Fiber - AOL

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   These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health.

4. 7 best low-sodium foods for a healthy heart, according to a ...

   www.aol.com/lifestyle/7-best-low-sodium-foods...

   Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

5. 15 Best Snack Foods for Diabetics - AOL

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   Kenyon advises clients to consume snacks which contain no more than 20 grams of carbohydrates and 140 milligrams of sodium per serving, in accordance with American Diabetes Association guidelines.

6. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

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   The whole grains that make up this copycat cracker recipe add lots of fiber for a healthy snack that pairs perfectly with hummus or cheese. View Recipe Peanut Butter-Oat Energy Balls

7. 25 healthy dietitian-approved snacks to fight hunger - AOL

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   After all, food is fuel. When choosing snacks, I always suggest pairing protein or healthy, unsaturated fats with fiber-filled carbs. Protein, fat and fiber contribute to satiety, keeping you full ...