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Take a look back at the top Let’s Move! moments over the course of the Obama Administration. Top Ten Let's Move! Videos. Watch the top videos featuring First Lady Michelle Obama - from dancing with Ellen DeGeneres to sharing her workout routine.
The Task Force recommendations focus on the five pillars of the First Lady’s Let’s Move! initiative: Creating a healthy start for children; Empowering parents and caregivers; Providing healthy food in schools; Improving access to healthy, affordable foods; Increasing physical activity
Learn The Facts. "The physical and emotional health of an entire generation and the economic health and security of our nation is at stake." - First Lady Michelle Obama at the Let’s Move! launch on February 9, 2010.
Let’s Move! aims to increase opportunities for kids to be physically active, both in and out of school and to create new opportunities for families to move together. Active Families: Engage in physical activity each day : a total of 60 minutes for children, 30 minutes for adults.
In 2009, First Lady Michelle Obama planted the White House Kitchen Garden on the South Lawn to initiate a national conversation around the health and wellbeing of our nation. That conversation led to Let's Move!, an initiative launched in 2010 dedicated to helping kids and families lead healthier lives.
Learn more about Let's Move! in Indian Country at: www.lmic.ihs.gov. Resources: Check out the Let’s Move! in Indian Country toolkit and fact sheet for ideas for your community. Letter from First Lady Michelle Obama at the launch of Let's Move! in Indian Country
Eating Healthy on a Budget. Eating healthy doesn’t have to cost more. Use these tips and materials from USDA to help you make choices that are not only healthy but also economical. The 3 P’s ― Plan, Purchase, and Prepare Food on a Budget (pdf), these reminders help you stay within your food budget.
In response to Mrs. Obama’s challenge, leaders across sectors have stepped up to help support salad bars in schools through Let’s Move Salad Bars to Schools, an initiative of the Chef Ann Foundation, National Fruit and Vegetable Alliance, United Fresh Start Foundation, and Whole Foods Market.
Through Let’s Move!, First Lady Michelle Obama has helped kids and families lead healthier lives by raising public awareness, supporting policy, and creating programs and partnerships to create a culture shift toward health.
Outdoor activity helps kids maintain a healthy weight, boosts their immunity and bone health, and lowers stress. Let’s Move! Outside was created to get kids and families to take advantage of America’s great outdoors – which abound in every city, town, and community.