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Petersham ribbon, also called Petersham facing or simply Petersham, is a thick, stiff, flexible corded ribbon usually made out of either cotton, rayon, viscose, or a cotton/ rayon or viscose blend of fibres and used as facing by milliners and tailors. Petersham is frequently watered on both sides and comes
A close-up of a piece of grosgrain ribbon. Note the ribs that go across the ribbon. Grosgrain ribbons in various colors and widths. Grosgrain (/ ˈ ɡ r oʊ ɡ r eɪ n / GROH-grayn, [1] also sometimes / ˈ ɡ r ɒ s ɡ r eɪ n / GROS-grayn) is a type of fabric or ribbon defined by the fact that its weft is heavier than its warp, creating prominent transverse ribs.
A header is a technique that is used in association football to control the ball using the head to pass, shoot, or clear. This can be done from a standing, jumping, or diving position. [1] Heading is a common technique and is used by players in practically every match.
The 1956 FA Cup final was the final match of the 1955–56 staging of English football's primary cup competition, the Football Association Challenge Cup, better known as the FA Cup.
Hack squat machine. The squat is performed by squatting down with a weight held across the upper back (below the neck) and standing up straight again. This is a compound exercise that also involves the glutes (buttocks) and, to a lesser extent, the hamstrings, calves, and the lower back.
In Portsmouth Football Club's Golden Jubilee season of 1948–49, the club were tipped to be the first team of the 20th century to win the Football League and FA Cup double.
Open chain exercises are postulated to be advantageous in rehabilitation settings because they can be easily manipulated to selectively target specific muscles, or specific heads of certain muscles, more effectively than their closed chain counterparts, at different phases of contraction.
The exercise is completed by contracting the back (erector spinae muscles) and raising the torso so the body is in a straight line from head to heels. The exercise can be enhanced by holding weights to the chest. Lighter weights may be used to begin with to prevent straining the back muscles with over-exertion.