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2. Squeamish around sardines? Tinned fish’s health benefits ...

   www.aol.com/lifestyle/squeamish-around-sardines...

   This is especially true of oily fish such as salmon, tuna and mackerel, which provide omega-3 fatty acids. ... Use tuna in a puttanesca recipe. Add sardines to pizza or pasta. Add tinned crab to ...

3. What's the healthiest fish to eat? - AOL

   www.aol.com/lifestyle/whats-healthiest-fish-eat...

   Snack on fish: Sliced salmon with cream cheese on whole-grain crackers or tuna-stuffed cucumber boats provide a tasty and nutritious alternative to traditional snacks.

4. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   If you're looking for a low-calorie seafood, the experts recommend shrimp, halibut, cod or tuna. "One 3-ounce serving of baked halibut is less than 100 calories, with 19 grams of protein.

5. List of seafood dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_seafood_dishes

   Crab dip – typically prepared with cream cheese and lump crab meat. Crab ice cream – a Japanese creation, it is described as having a sweet taste. The island of Hokkaido, Japan, is known for manufacturing crab ice cream. Crab in oyster sauce – a Chinese seafood dish of crab served in savoury oyster sauce.

6. List of raw fish dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_raw_fish_dishes

   Instead the salmon is "buried" in a dry marinade of salt, sugar, and dill, and cured for a few days. As the salmon cures, by the action of osmosis, the moisture turns the dry cure into a highly concentrated brine, which can be used as part of a sauce. [1] Gohu Ikan: Maluku, Indonesia Gohu Ikan could be made with tuna, skipjack, or grouper. The ...

7. Pacific jack mackerel - Wikipedia

   en.wikipedia.org/wiki/Pacific_jack_mackerel

   Pacific jack mackerel tastes similar to canned sardines. It may be used interchangeably with salmon or tuna in recipes. Jack mackerel is considered safer to consume than tuna because it is a smaller fish, and not a top predator, thus avoiding accumulation of heavy metals such as mercury. [citation needed]

8. Is canned fish healthy? The No. 1 pick to start eating right ...

   www.aol.com/news/canned-fish-healthy-no-1...

   Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

9. Canned fish - Wikipedia

   en.wikipedia.org/wiki/Canned_fish

   Canned tuna for sale at a supermarket. Tuna is canned in edible vegetable oils, in brine, in water, or in various sauces. In the United States, canned tuna is sometimes called tuna fish and only albacore can legally be sold in canned form as "white meat tuna"; [13] in other countries, yellowfin is also acceptable.