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Daylio's most basic functionality allows users to enter their mood on a five-point scale and optionally write an associated journal entry. Users can also enter in activities from pre-defined list, or create custom activities. There is also support for adding up to three photos to each diary entry.
Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...
Since the summer of 2014 HowNutsAreTheDutch provides an automated electronic diary study. This is also known as the ecological momentary assessment methodology. [7] With this diary study participants can monitor their emotions, behaviour, somatic symptoms, and well-being over 30 days (3 times a day), which results in a personal network model. [8]
The My Mood Monitor Screen (aka M3 Checklist) is a quick, validated, self-rated, multi-dimensional mental health symptom checklist that screens for and monitors changes in potential mood and anxiety symptoms.
The Mood and Feelings Questionnaire is a survey that measures depressive symptoms in children and young adults. It was developed by Adrian Angold and Elizabeth J. Costello in 1987, and validity data were gathered as part of the Great Smokey Mountain epidemiological study in Western North Carolina . [ 1 ]
Traditional diary studies have evaluated change between individuals, but new studies have been conducted to evaluate within-person changes using diary studies. Through a framework of the generalizability theory , researchers have used a condensed version of the Profile of Mood States (POMS) to study within-person emotional changes via diaries.
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Christopher Columbus's journal (Diario) is a diary and logbook written by Christopher Columbus about his first voyage.The journal covers events from 3 August 1492, when Columbus departed from Palos de la Frontera, to 15 March 1493 and includes a prologue addressing the sovereigns. [1]