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  2. Jack and the Beanstalk (1967 film) - Wikipedia

    en.wikipedia.org/wiki/Jack_and_the_Beanstalk...

    The adventure begins when Jack (Bobby Riha) trades his cow for some magic beans from peddler Jeremy Keen ().The beans sprout a beanstalk high into the clouds, and Jack and Jeremy climb it to discover a giant (voiced by Ted Cassidy), a goose that lays golden eggs, and a singing princess named Serena (voiced by Janet Waldo and sung by Marni Nixon) who is trapped in a harp by a magic spell and ...

  3. Jack and the Beanstalk - Wikipedia

    en.wikipedia.org/wiki/Jack_and_the_Beanstalk

    It appeared as "The Story of Jack Spriggins and the Enchanted Bean" in 1734 [1] and as Benjamin Tabart's moralized "The History of Jack and the Bean-Stalk" in 1807. [2] Henry Cole , publishing under pen name Felix Summerly, popularized the tale in The Home Treasury (1845), [ 3 ] and Joseph Jacobs rewrote it in English Fairy Tales (1890). [ 4 ]

  4. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg.

  5. Braised Chicken with Savory White Beans & Spinach

    homepage.aol.com/food/recipes/braised-chicken...

    Add the chicken and cook for 10 minutes or until it's well browned on both sides. 3. Stir the sauce in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes. 4. Uncover the skillet. Stir in the beans and spinach and cook for 5 minutes or until the chicken is cooked through.

  6. Balsamic Chicken with White Beans & Spinach Recipe - AOL

    homepage.aol.com/food/recipes/balsamic-chicken...

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  7. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  8. Chicken Shawarma with Green Beans and Zucchini Recipe - AOL

    firefox-startpage.aol.com/food/recipes/chicken...

    In a medium bowl, toss the zucchini and green beans with 2 tablespoons of the olive oil and season with salt; spread on a baking sheet. In the same bowl, combine the allspice, black pepper, white pepper, cinnamon, cumin and coriander with 2 tablespoons of the olive oil. Rub the spice paste all over the chicken and season with salt.

  9. You can fill your garden with a wide variety of beans. Here ...

    www.aol.com/fill-garden-wide-variety-beans...

    Another pole bean that is fun to grow are the yard-long bean varieties. The long dangling beans are fun to see. Crops that are great companions to beans are kale, cabbage, squash, dill, and cucumbers.