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  2. 5 easy exercises for your head and neck to alleviate desk job ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    A routine for your head and neck. The neck is a common area in which to develop pain from desk work. Looking at a computer monitor, we often jut our neck forward rather than tucking in our chin ...

  3. Hurting all over? Here are 10 Common Causes of Body ... - AOL

    www.aol.com/lifestyle/hurting-over-10-common...

    That muscle soreness, specifically the delayed-onset muscle soreness (DOMS) you feel a day or two after a hard workout, is the result of small tears in your tissues, according to a study published ...

  4. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Superficial moist heat is a great alternative can help calm abdominal muscle cramps associated with dysmenorrhea without the adverse effects of menstruation. Moist heat can also improve pelvic circulation that further helps reduce pain. [24] Heat therapy is shown to assist women with pain and reduce the duration of the first stage of labor.

  5. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

    www.aol.com/lifestyle/causes-joint-pain-complete...

    Home remedies for many causes of joint pain include resting the affected joint and using hot and cold therapy. Hot and cold therapy involves alternating a source of warmth like a heating pad with ...

  6. Myalgia - Wikipedia

    en.wikipedia.org/wiki/Myalgia

    Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases . The most common cause of acute myalgia is the overuse of a muscle or group of muscles ; another likely cause is viral infection , especially when there has been no injury .

  7. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    Neck pain may come from any of the structures in the neck including: vascular, nerve, airway, digestive, and musculature / skeletal, or be referred from other areas of the body. [8] Major and severe causes of neck pain (roughly in order of severity) include: Carotid artery dissection; Referred pain from acute coronary syndrome; Head and neck cancer

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