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  2. Hilarious Photos From People Who Don’t Lose Their Sense Of ...

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    That’s your body releasing endorphins, aka the “happiness hormones.” Festivals remind us to slow down, smile, and soak in the good vibes. #13 My FIL Passed Away In October.

  3. ‘Unbruthered’: 40 Totally Random Memes That Escalate Quickly

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    Plus, it triggers the release of endorphins, the brain’s natural feel-good chemicals. So, whether you're binge-watching your favorite sitcom or scrolling through memes like these, that laughter ...

  4. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphins may contribute to the positive effect of exercise on anxiety and depression. [43] The same phenomenon may also play a role in exercise addiction . Regular intense exercise may cause the brain to downregulate the production of endorphins in periods of rest to maintain homeostasis , causing a person to exercise more intensely in order ...

  5. 25 tiny changes you can commit to for a healthier new year - AOL

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    It increases your oxygen intake, which helps your heart, lungs, and muscles, and causes a release of feel-good endorphins. Long-term, regular laughter can help boost immunity, relieve pain, and ...

  6. Second wind - Wikipedia

    en.wikipedia.org/wiki/Second_wind

    Endorphins are credited as the cause of the feeling of euphoria and wellbeing found in many forms of exercise, so proponents of this theory believe that the second wind is caused by their early release. [13] Many of these proponents feel that the second wind is very closely related to—or even interchangeable with—the runner's high. [14]

  7. List of human hormones - Wikipedia

    en.wikipedia.org/wiki/List_of_human_hormones

    The following is a list of hormones found in Humans. Spelling is not uniform for many hormones. For example, current North American and international usage uses [citation needed] estrogen and gonadotropin, while British usage retains the Greek digraph in oestrogen and favours the earlier spelling gonadotrophin.

  8. Take a dance break, sway back and forth, move outside ... - AOL

    www.aol.com/lifestyle/dance-break-sway-back...

    Dancing releases so-called feel good chemicals — aka dopamine, oxytocin, serotonin and endorphins — that elevate our mood and energy, as well as allow us to feel more socially connected with ...

  9. Euphoria - Wikipedia

    en.wikipedia.org/wiki/Euphoria

    Euphoria (/ juː ˈ f ɔːr i ə / ⓘ yoo-FOR-ee-ə) is the experience (or affect) of pleasure or excitement and intense feelings of well-being and happiness. [1] [2] Certain natural rewards and social activities, such as aerobic exercise, laughter, listening to or making music and dancing, can induce a state of euphoria.