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Fructose is a sugar found naturally in fruits, fruit juices, some vegetables and honey. Table sugar, called sucrose, also has fructose. High-fructose corn syrup is a sweetener that is in many processed foods and drinks. When the digestive system doesn't absorb fructose properly, it can cause stomach pain, bloating, diarrhea and gas.
Some research on long-term, daily use of artificial sweeteners suggests a link to a higher risk of stroke, heart disease and death overall. But other things people do, or healthy habits that people don't do, may be the cause of the higher risk. Other research is looking at long-term use of sugar substitutes and the gut.
Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Water. Stay well-hydrated by drinking water. Fats. Cut back on saturated fats from red meat, fatty poultry and high-fat dairy products. Proteins.
By Mayo Clinic Staff. Trans fat is considered the worst type of fat to eat. Unlike other dietary fats, trans fats — also called trans-fatty acids — raise "bad" cholesterol and also lowers "good" cholesterol. A diet laden with trans fats increases the risk of heart disease, the leading killer of adults. The more trans fats eaten, the greater ...
Good sources of sugar include glucose tablets or gel, corn syrup, honey, sugar cubes or table sugar (dissolved in water), fruit juice, or non-diet soft drinks. If a meal is not scheduled soon (1 hour or less), you should also eat a light snack, such as crackers and cheese or half a sandwich or drink a glass of milk to keep your blood sugar from ...
If symptoms of low blood sugar occur, eat glucose tablets or gel, corn syrup, honey, or sugar cubes; or drink fruit juice, non-diet soft drink, or sugar dissolved in water. Also, check your blood for low blood sugar. Glucagon is used in emergency situations when severe symptoms such as seizures (convulsions) or unconsciousness occur.
For patients taking oseltamivir for the treatment of flu: This medicine works best if taken within 2 days of having flu symptoms (e.g., weakness, headache, fever, cough, runny or stuffy nose, and sore throat). This medicine should be taken for 5 days. Continue taking this medicine for the full time of treatment even if you begin to feel better ...
Botulism is a rare but serious condition caused by a toxin that attacks the body's nerves. Botulism may cause life-threatening symptoms. A type of bacteria called Clostridium botulinum produces the toxin. Botulism can occur as the result of food or wound contamination. The condition can also occur when bacterial spores grow in the intestines of ...
Beef and vegetable kebabs. Broccoli, garlic and rigatoni. Chicken brats. Chicken salad with pineapple and balsamic vinaigrette. Corn tamales with avocado-tomatillo salsa. Fettuccine with clams, basil, tomato, corn and garlic. Fish tacos with tomatillo sauce. Fried rice.
One tablespoon (15 milliliters) of sugar, corn syrup or honey. In general, food or drink with 15 to 20 grams of carbohydrates is often enough to raise your blood sugar levels back into a safe range. Recheck your blood sugar level. Check your blood sugar level 15 minutes after eating or drinking something to treat your hypoglycemia.