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  2. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  3. Is corn a grain? How to classify corn on the cob, popcorn ...

    www.aol.com/corn-grain-classify-corn-cob...

    She adds: "Whole forms, like popcorn and corn on the cob, offer more nutrients and fiber than refined products like corn syrup or cornmeal." This article originally appeared on USA TODAY: ...

  4. Maize flour - Wikipedia

    en.wikipedia.org/wiki/Maize_flour

    Coarsely ground corn flour (meal) is known as cornmeal. [ 3 ] [ 4 ] When maize flour is made from maize that has been soaked in an alkaline solution, e.g., limewater (a process known as nixtamalization ), it is called masa harina (or masa flour), which is used for making arepas , tamales and tortillas .

  5. List of maize dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_maize_dishes

    Xarém – Portuguese corn meal soup Creamed corn is a soup or sauce made by pulping the corn kernels and collecting the milky residue from the corn. Grits is a ground-corn food of Native American origin, that is common in the Southern United States and eaten mainly at breakfast .

  6. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    Corn's tough outer shell protects the interior from being eaten by pests, she adds. It's also a great source of fiber. "Corn is high in insoluble fiber, which isn’t digested in the body, but it ...

  7. Nixtamalization - Wikipedia

    en.wikipedia.org/wiki/Nixtamalization

    An 1836 lithograph of tortilla production in rural Mexico Bowl of hominy (nixtamalized corn kernels). Nixtamalization (/ ˌ n ɪ ʃ t ə m ə l ɪ ˈ z eɪ ʃ ən / nish-tə-mə-lih-ZAY-shən) is a process for the preparation of maize, or other grain, in which the grain is soaked and cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), [1] washed ...

  8. The Secret Ingredient to Tender, Juicy, Perfectly Cooked Corn

    www.aol.com/secret-ingredient-tender-juicy...

    The origins of corn boiled in milk are a bit of a mystery. Personally, as a Midwesterner, this method was a method that I observed in my parents’ kitchen. Perhaps it’s a Midwestern technique ...

  9. Puffcorn - Wikipedia

    en.wikipedia.org/wiki/Puffcorn

    Puffcorn or corn puffs are puffed or extruded corn snacks made with corn meal, which can be baked or fried. Puffcorn belongs in the snack group products made with corn grits, rice, wheat, or other cereals. Puffcorn is often flavoured with cheese, caramel, oil, chili, onion, or garlic powder, and many other spices. [1]

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