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2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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   While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

3. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   The water should not be tap water, which may contain small amounts of bacteria that are safe to drink but may be dangerous in the nose. The water should be sterile or filtered for micro-organisms; if tap water is used it should be boiled and cooled. [4] Saline solution is also sometimes used. [2]

4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Drink some herbal tea. ... Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...

5. Sinusitis - Wikipedia

   en.wikipedia.org/wiki/Sinusitis

   Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever.

6. Which drinking water is healthiest? The pros and cons of tap ...

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   While there are concerns about drinking water, experts stress that most Americans have access to clean water — and should be drinking it. “Despite occasional concerns, tap water in the U.S. is ...

7. Drinking water - Wikipedia

   en.wikipedia.org/wiki/Drinking_water

   Diarrhea can be prevented - and the lives of 525,000 children annually be saved (estimate for 2017) - by improved sanitation, clean drinking water, and hand washing with soap. [43] In 2008 the same figure was estimated as 1.5 million children. [44]

8. These signs of a severe sinus infection are often under ... - AOL

   www.aol.com/signs-severe-sinus-infection-often...

   The sinuses are lined with tiny hair-like structures called cilia, says Goudy, which work to move the mucus (along with bacteria and debris) out of the sinuses and the airway so it can drain out ...

9. Alcohol inhalation - Wikipedia

   en.wikipedia.org/wiki/Alcohol_inhalation

   Alcohol inhalation is a method of administering alcohol directly into the respiratory system, with aid of a vaporizing or nebulizing device or bag. It is chiefly applied for recreational use, when it is also referred to as alcohol smoking, but it has medical applications for testing on laboratory rats, and treatment of pulmonary edema and viral pneumonia.