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Consuming ultra-processed foods has serious negative health effects on human health. They are a leading cause of preventable chronic illnesses and premature death globally. For example, about 678,000 Americans die each year from chronic food illnesses, a toll higher than all combat deaths in American history combined.
Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.
“Attempting to classify foods as unhealthy simply because they are processed, or demonizing food by ignoring its full nutrient content, misleads consumers and exacerbates health disparities ...
Of course, ultra-processed foods make up 70 percent of our food supply, which makes it pretty tricky to avoid them outright. But it's good to know exactly how these foods may harm your health ...
Many studies suggest that diets high in such foods are linked to negative health outcomes. But these kinds of studies can’t say whether the foods are the cause of the negative effects — or ...
In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health implications of eating ultra-processed foods.These foods undergo ...
When we think of ultra-processed foods, we typically think of things like processed meats (hot dogs, deli meats, chicken nuggets, etc.), packaged snacks, packaged baked goods, ice cream, soda and ...
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food... and Why Can't We Stop? is a 2023 non-fiction book by Chris van Tulleken and published by Cornerstone Press in 2023. [1] A paperback edition was published in 2024 by Penguin Books, with an extra chapter. The book discusses ultra-processed food (UPF) and its effects on human health.