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Dates provide all the sweetness you need for these no-bake energy bars. Each square serves up a hearty dose of protein—thanks to peanut butter and peanuts—as well as fiber from rolled oats.
Enjoy these delightful carrot cake oatmeal bars alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown sugar, these easy bars capture the essence of ...
A healthy breakfast that takes shape while you sleep? Yes, please. Zumpano loves combining overnight oats (fiber), Greek yogurt (protein), unsweetened nut milk, cinnamon, vanilla, nutmeg and chia ...
On days when they don’t have much time to spend in the kitchen — or to even sit down and enjoy their breakfast — doctors may turn to portable homemade smoothies to get a filling, healthy ...
The first line of Fiber One breakfast bars were then released in 2007. This was followed with an expansion of the brand, with yogurt, muffin and pancake mixes, and pastries being introduced under the brand. [2] In January 2014, General Mills released a high-protein granola version of the cereal under the name “Fiber One Protein”. [3]
Per 1 ⅓ cup: 150 calories, 1 g fat (0 g saturated fat), 210 mg sodium, 34 g carbs (<1 g fiber, 18 g sugar), 2 g protein. Berries for breakfast is a smart idea, but not when they're in sugary ...
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