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  2. Feeling Claustrophobic? Here’s How You Can Get Over Your Fear ...

    www.aol.com/feeling-claustrophobic-over-fear...

    Claustrophobia can also arise from traumatic events like getting stuck in an elevator, experiencing severe turbulence in an airplane, traveling in a train that gets stuck in a tunnel, or being in ...

  3. Claustrophobia - Wikipedia

    en.wikipedia.org/wiki/Claustrophobia

    Claustrophobia is the fear of being closed into a small space. It is typically classified as an anxiety disorder and often results in a rather severe panic attack. It is also sometimes confused with Cleithrophobia (the fear of being trapped). [13] Diagnosis of claustrophobia usually transpires from a consultation about other anxiety-related ...

  4. Specific phobia - Wikipedia

    en.wikipedia.org/wiki/Specific_phobia

    Exposure therapy is a particularly effective form of CBT for many specific phobias, however, treatment acceptance and high drop-out rates have been noted as concerns. [medical citation needed] In addition, a third of people who complete exposure therapy as a treatment for specific phobia may not respond, regardless of the type of exposure ...

  5. List of phobias - Wikipedia

    en.wikipedia.org/wiki/List_of_phobias

    The English suffixes -phobia, -phobic, -phobe (from Greek φόβος phobos, "fear") occur in technical usage in psychiatry to construct words that describe irrational, abnormal, unwarranted, persistent, or disabling fear as a mental disorder (e.g. agoraphobia), in chemistry to describe chemical aversions (e.g. hydrophobic), in biology to describe organisms that dislike certain conditions (e.g ...

  6. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    Psychedelic therapy uses some type of hallucinogenic, often MDMA, ketamine, or psilocybin, alongside facilitated psychotherapy to open up a client’s mind and invite new perspectives to the table ...

  7. What to Do If You Have Sleep Apnea - AOL

    www.aol.com/lifestyle/sleep-apnea-182844308.html

    Examples are Lofta and Better Night. Accessories can make CPAPs more usable, such as snug cushion covers and stands that hold the CPAP hose above the head and out of the way. ... claustrophobia ...

  8. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...

  9. 'Pendulum lifestyle' could be key to juggling daily challenges

    www.aol.com/pendulum-lifestyle-could-key...

    Coined by Dr. Jeffrey Karp, Ph.D, a professor of biomedical engineering at Brigham & Women's Hospital Harvard Medical School in Boston, the pendulum lifestyle is defined as a "concept that ...