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10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.
“Between the rapid and gradual weight loss stages, it’s common to experience intermediate phases of weight fluctuations and plateaus. While weight fluctuations are normal, plateaus may often ...
If your weight is varying a lot, it’s understandable to wonder why your weight fluctuates so much. Here’s what nutritionists have to say about it. ... 24/7 Help. For premium support please ...
While weight fluctuations in men can be perfectly normal, ... While weight fluctuations in men can be perfectly normal, if they are significant or unexpected it may be cause for concern, according ...
Both dieting and physical activity play a critical role in maintaining healthy body weight, or maintaining successful weight loss. [10] Physical activity helps control weight by using excess calories that would otherwise be stored as fat. Most activities burn calories, including sleeping, breathing, and digesting food. Balancing the calories ...
Weight fluctuations from dietary restrictions and/or excessive exercise affect the hypothalamus' output of gonadotropic hormones. Gonadotropic hormones “stimulate growth of the gonads and the secretion of sex hormones”, [ 15 ] (e.g. gonadotropin-releasing hormone, lutenizing hormone and follicle stimulating hormone).
It is more often used than weight alone to determine if an individual is underweight, normal weight, overweight, or obese. The following two equations can used to calculate BMI depending on the units used for height (meters vs. inches) and weight (kilograms vs. pounds): [ 5 ]
For some people, exercise alone may not help lose weight as fast as others, research indicates. Jaap Arriens/NurPhoto via Getty Images This article originally appeared on Medical News Today