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2. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

3. What is basal metabolic rate? How calculating your BMR can ...

   www.aol.com/news/basal-metabolic-rate...

   Basal metabolic rate (BMR) is the calories your body burns at rest. ... To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate. ... Women: (10 x weight in ...

4. Basal metabolic rate - Wikipedia

   en.wikipedia.org/wiki/Basal_metabolic_rate

   Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/(h·kg). Proper measurement requires a strict set of criteria to be met.

5. Schofield equation - Wikipedia

   en.wikipedia.org/wiki/Schofield_equation

   The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]

6. Knowing Your BMR Is Key To Achieving Fitness Goals ... - AOL

   www.aol.com/lifestyle/knowing-number-much-more...

   Basal metabolic rate (BMR) is how many calories you need for basic bodily functions. Here's how to calculate it for women and why it matters for health.

7. BMI vs. Body Fat: What's More Important? - AOL

   www.aol.com/bmi-vs-body-fat-whats-105700871.html

   Women tend to have more body fat than men, even if they have the same BMI. Body fat can also differ between races, ethnicities and ages — older folks tend to have more body fat than younger ...

8. Kleiber's law - Wikipedia

   en.wikipedia.org/wiki/Kleiber's_law

   Kleiber's plot comparing body size to metabolic rate for a variety of species. [1]Kleiber's law, named after Max Kleiber for his biology work in the early 1930s, states, after many observation that, for a vast number of animals, an animal's Basal Metabolic Rate scales to the 3 ⁄ 4 power of the animal's mass.

9. 16 Ways To Lose Weight Quickly and Safely

   www.aol.com/16-ways-lose-weight-quickly...

   “Adult women should have 0.75g protein per kg of body weight, while men should have 0.84g/kg body weight. ... Active.com: "BMR Calculator" Mayo Clinic: "Edema"