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  2. One-repetition maximum - Wikipedia

    en.wikipedia.org/wiki/One-repetition_maximum

    For example, if a person can lift 100 pounds on a given exercise for 10 reps, the estimated one rep max would be 133 pounds for both formulae. However, if the person were to complete only 6 reps, then Epley would estimate a one rep maximum of approximately 120 pounds, while Brzycki would return an estimate of approximately 116 pounds.

  3. How to Calculate Your One-Rep Max (Without Actually ... - AOL

    www.aol.com/lifestyle/calculate-one-rep-max...

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  4. Bicycle and motorcycle dynamics - Wikipedia

    en.wikipedia.org/wiki/Bicycle_and_motorcycle...

    For a sample motorcycle moving at 22 m/s (50 mph) that has a front wheel with a moment of inertia of 0.6 kg·m 2, turning the front wheel one degree in half a second generates a roll moment of 3.5 N·m. In comparison, the lateral force on the front tire as it tracks out from under the motorcycle reaches a maximum of 50 N.

  5. Trainers Reveal The Magic Formula To Maximize Strength Gains

    www.aol.com/trainers-reveal-magic-formula...

    She also recommends lifting weights that are 60 to 80 percent of your one rep maximum and following a plan (her recs include push-pull programs and upper/lower splits).

  6. Weight transfer - Wikipedia

    en.wikipedia.org/wiki/Weight_transfer

    This would be more properly referred to as load transfer, [1] [3] and that is the expression used in the motorcycle industry, [4] [5] while weight transfer on motorcycles, to a lesser extent on automobiles, and cargo movement on either is due to a change in the CoM location relative to the wheels. This article uses this latter pair of definitions.

  7. Yamaha YZF-R1 - Wikipedia

    en.wikipedia.org/wiki/Yamaha_YZF-R1

    Motorcycle Consumer News tests of the 1998 model year YZF-R1 yielded a 0 to 60 mph (0 to 97 km/h) time of 2.96 seconds and 0 to 100 mph (0 to 161 km/h) of 5.93 seconds, a 0 to 1 ⁄ 4 mi (0.00 to 0.40 km) time of 10.19 seconds at 131.40 mph (211.47 km/h), and a top speed of 168 mph (270 km/h), with deceleration from 60 to 0 mph (97 to 0 km/h ...

  8. Weight distribution - Wikipedia

    en.wikipedia.org/wiki/Weight_distribution

    Typically, it is written in the form x/y, where x is the percentage of weight in the front, and y is the percentage in the back. In a vehicle which relies on gravity in some way, weight distribution directly affects a variety of vehicle characteristics, including handling , acceleration , traction , and component life.

  9. Aprilia RSV Mille - Wikipedia

    en.wikipedia.org/wiki/Aprilia_RSV_Mille

    The Aprilia RSV Mille is a sport motorcycle manufactured by Aprilia from 1998 to 2003. It was offered in three versions, RSV Mille, RSV Mille R, and RSV Mille SP. The first RSV Mille (ME) was made from 1998 to 2000, the updated RSV Mille (RP) from 2001 to 2002 and the last update was made in 2003.

  1. Related searches one rep maximum formula weight distribution chain chart for motorcycles

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