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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

3. The Best Tea for Better Brain Health, According to Dietitians

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   Related: 9 Things Experts Do Every Day for Better Brain Health. The Best Tea for Brain Health. ... How to Enjoy Green Tea. Green tea can be added to your diet in a variety of ways, but it's ...

4. This Diet May Slow Brain Aging, According to Study - AOL

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   "The Green Mediterranean diet included three to four cups of green tea and a green shake made from duckweed, an aquatic plant, each day," Garcia-Benson says. ... "The calorie intake for groups two ...

5. How Following the Mediterranean Diet Could Reduce Brain Age ...

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   This was accomplished by eating more plants and including 3-4 cups of green tea a day and 500 mL of a Mankai-based green shake at dinner. ... try following a Mediterranean diet and sipping on ...

6. A 7-day Mediterranean diet meal plan to boost your ... - AOL

   www.aol.com/news/7-day-mediterranean-diet-plan...

   This sheet-pan supper of shrimp, broccoli, and green beans makes mealtime easy — and cleanup a breeze. Enjoy this recipe with a baked sweet potato or 1 cup cooked rice, quinoa or whole grain ...

7. The Green Mediterranean Diet Isn’t A Rigid Meal Plan ... - AOL

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   The green Mediterranean diet is a vegetarian-friendly variation of the original meal plan. Here's how to try it, according to nutritionists. ... 24/7 Help. For premium support please call: 800-290 ...