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2. The Green Mediterranean Diet Isn’t A Rigid Meal Plan—It’s A ...

   www.aol.com/green-mediterranean-diet-plant-based...

   “The green Mediterranean diet is a variation of the Mediterranean diet that contains more plants [...] and less animal protein than the original version,” says Kristin Kirkpatrick, RD, a ...

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

4. Try the green Mediterranean diet, exercise to sleep better ...

   www.aol.com/lifestyle/try-green-mediterranean...

   The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources like olive oil — as well as aquatic plant foods. (Getty Creative ...

5. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Healthy kidney diet: This diet is for those impacted with chronic kidney disease, those with only one kidney, those who have a kidney infection and those who may be suffering from some other kidney failure. [55] This diet is not the dialysis diet, [56] which is completely different. The healthy kidney diet restricts large amounts of protein ...

7. Sustainable diet - Wikipedia

   en.wikipedia.org/wiki/Sustainable_diet

   An ideal sustainable diet takes into account local culture and culinary practices, including emphasis on locally sourced food products and regional food knowledge. [6] The diet must also be accessible and affordable to all without disproportionately burdening one gender over another. [6] This is a crucial part of claiming a sustainable diet.