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  2. Cardamom - Wikipedia

    en.wikipedia.org/wiki/Cardamom

    The essential oil content of cardamom seeds depends on storage conditions and may be as high as 8%. The oil is typically 45% α-terpineol, 27% myrcene, 8% limonene, 6% menthone, 3% β-phellandrene, 2% 1,8-cineol, 2% sabinene and 2% heptane.

  3. List of Indian spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_spices

    This is a Bengali spice mix that combines fennel seeds, cumin seeds, fenugreek seeds, mustard seeds and nigella seeds. Used as tempering spices. Pomegranate seed Dried and ground in the Middle East. (Hindi: Anardana अनारदाना) Poppy seed: Very popular in West Bengal known posto, with no of Bengali cuisine, most popular Allu Posto

  4. List of Bangladeshi spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Bangladeshi_spices

    Cardamom: Green cardamom [1] এলাচ Elaach Used in cooking food and desserts to increase flavor. Large cardamom [8] বড় এলাচ Boro elaach Very earthy and darkly aromatic. Cinnamon [1] দারচিনি Daarchini Give aromatic flavor in food. Coriander seed [9] ধনে Dhone Garam masala [1] গরম মশলা Garam ...

  5. Elettaria cardamomum - Wikipedia

    en.wikipedia.org/wiki/Elettaria_cardamomum

    The green seed pods of the plant are dried and the seeds inside the pod are used in Indian and other Asian cuisines, either whole or ground. It is the most widely cultivated species of cardamom; for other types and uses, see cardamom. Cardamom pods as used as spice. True cardamom may have been used in Ayurveda medicine as early as the 4th ...

  6. What to know about seed oils: Myths debunked and ... - AOL

    www.aol.com/know-seed-oils-myths-debunked...

    Seed oils have cropped up as a heated topic of debate amid discussions surrounding the incoming Trump administration, which has tapped Robert F. Kennedy Jr. to lead the Department of Health and ...

  7. Amomum - Wikipedia

    en.wikipedia.org/wiki/Amomum

    Amomum is a genus of plants containing about 111 species native to China, the Indian subcontinent, Southeast Asia, New Guinea, and Queensland. [1] [2] It includes several species of cardamom.

  8. Are seed oils toxic? It's complicated — here's what you need ...

    www.aol.com/seed-oils-toxic-complicated-mdash...

    What seed oil is actually doing in our diet is more complicated than either side lets on. In recent years, a war has been brewing over the fats we eat. Specifically, it's a fight over "seed oils."

  9. List of Indian sweets and desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_sweets_and...

    Made from coconut, fine ground sugar, ghee, cardamom powder and milk. Coconut and milk based Jaynagarer Moa: gur, cow ghee, Kanakchur khoi: Fried and Rice-based Kheer sagar: Chenna, condensed milk, sugar, saffron, cardamom. Milk-based Kolar Bora banana, coconut, maida, sugar, oil: Fried and Banana-based Labanga latika

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