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Like green and black tea, oolong tea is made with the Camellia sinensis plant. In terms of oxidation, it falls somewhere between green and black tea and offers more caffeine than green tea but ...
Oolong (UK: / ˈ uː l ɒ ŋ /, US: /-l ɔː ŋ /; simplified Chinese: 乌龙茶; traditional Chinese: 烏龍茶; pinyin: wūlóngchá; Pe̍h-ōe-jī: o͘-liông tê, "black dragon" tea) is a traditional semi-oxidized Chinese tea (Camellia sinensis) produced through a process that includes withering the leaves under strong sun and allowing some oxidation to occur before curling and twisting. [1]
The same is true for its potential health benefits. "Oolong tea is recognized in the scientific community for its potential to bolster cardiovascular health and offer protection against various ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Regular green tea is 99.9% water, provides 1 kcal per 100 mL serving, is devoid of significant nutrient content (table), and contains phytochemicals such as polyphenols and caffeine. Numerous claims have been made for the health benefits of green tea, but human clinical research has not found good evidence of benefit.
With so many potential health benefits, it’s understandable to want to make sipping green tea a daily habit. At the very least, it’s a great replacement for sugar-laden drinks, like sodas and ...
Together with green tea, oolong tea, and black tea, baozhong tea has been shown to have antioxidant activity and antimutagenic properties. Tea catechins are important antioxidants and one study found baozhong tea to have over three times the amount of these compounds relative to black tea, although it was found to have less than green or oolong teas.
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