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  2. What’s the healthiest tea to drink? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-tea-drink...

    In terms of oxidation, it falls somewhere between green and black tea and offers more caffeine than green tea but less than black. Health benefits: Oolong tea hasn’t been as widely investigated ...

  3. Why Drinking Tea Can Help With Cholesterol and Heart Health

    www.aol.com/lifestyle/want-lower-cholesterol...

    2. Green tea. Does green tea lower cholesterol? Most likely, and it has other heart health benefits as well. Costa points to data from a 2023 review that finds that green tea can lower blood pressure.

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  5. Surprising Science-Backed Benefits of Green Tea - AOL

    www.aol.com/surprising-science-backed-benefits...

    One study suggests that catechins plus the caffeine in green tea can help accelerate the rate at which your body burns fat. 2. Improve memory, focus, and mental clarity

  6. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Regular green tea is 99.9% water, provides 1 kcal per 100 mL serving, is devoid of significant nutrient content (table), and contains phytochemicals such as polyphenols and caffeine. Numerous claims have been made for the health benefits of green tea, but human clinical research has not found good evidence of benefit.

  7. Baozhong tea - Wikipedia

    en.wikipedia.org/wiki/Baozhong_tea

    Together with green tea, oolong tea, and black tea, baozhong tea has been shown to have antioxidant activity and antimutagenic properties. Tea catechins are important antioxidants and one study found baozhong tea to have over three times the amount of these compounds relative to black tea, although it was found to have less than green or oolong teas.

  8. GABA tea - Wikipedia

    en.wikipedia.org/wiki/GABA_Tea

    They found that a large amount of GABA accumulated in green tea through six to ten hours in an anaerobic (oxygen-free) chamber filled with nitrogen. They examined further the GABA content of green, oolong and black tea made under such anaerobic conditions and found that GABA accumulated in all teas.

  9. Green Tea Does Have Caffeine, But Not as Much as Coffee—Here ...

    www.aol.com/lifestyle/green-tea-does-caffeine...

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