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Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.
Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [ clarification needed ] and help them focus on their own thoughts and actions. [ 4 ]
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
Chad Lawson created, writes, voices, and produces the independent podcast, Calm It Down. [33] The podcast airs on a weekly basis, and is released every Tuesday. Launched in September 2020, Calm It Down guides listeners through techniques for breathing and meditation while tackling mental health subjects such as anxiety and suicide. [33]
His music is featured on the Calm app and the Sleep app. [42] A number of his pieces are called "Meditations," such as "Meditation 22," "MED66," "Meditation 111." In 2023 the Mental Health Foundation commissioned him to create a piece to help people manage anxiety, resulting in "Meditation 111" (named for the NHS' 111 helpline).
This is a list of musical genres within the context of classical music, organized according to the corresponding periods in which they arose or became common. Various terms can be used to classify a classical music composition, mainly including genre, form , compositional technique and style.
The 50 Greatest Pieces of Classical Music is a compilation of classical works recorded by the London Philharmonic Orchestra with conductor David Parry. [2] Recorded at Abbey Road Studios, Royal Festival Hall and Henry Wood Hall in London, the compilation was released in digital formats in November, 2009 and as a 4-CD set in 2011. [3]
The Music of Ralph Vaughan Williams. London: Oxford University Press. OCLC 1058036063. Kennedy, Michael (1980) [1964]. The Works of Ralph Vaughan Williams (second ed.). Oxford: Oxford University Press. ISBN 978-0-19-315453-7. Lee, Douglas (2002). Masterworks of 20th-century Music: The Modern Repertory of the Symphony Orchestra. New York: Routledge.
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