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  2. Sharbat (drink) - Wikipedia

    en.wikipedia.org/wiki/Sharbat_(drink)

    Another version of almond sherbet is made with milk and saffron and musk melon seeds are sometimes added. [19] [20] Bael ka sharbat. Wood apple sharbat can be flavored with salt, pepper and mentha or simply sugar and lemon juice. [21]

  3. Basil seed - Wikipedia

    en.wikipedia.org/wiki/Basil_seed

    Basil seed (Ocimum basilicum or Ocimum tenuiflorum, aka Ocimum sanctum) is the general term used to refer to the seeds of a few species of herb plants (basil). Generally, these seeds are small, black with a mild, nutty flavor and gel-like texture when soaked in water for 15 minutes.

  4. Basil - Wikipedia

    en.wikipedia.org/wiki/Basil

    Basil is one of the main ingredients in pesto, an Italian sauce with olive oil and basil as its primary ingredients. Many national cuisines use fresh or dried basils in soups and other foods, such as to thicken soups. Basil is commonly steeped in cream or milk to create flavor in ice cream or chocolate truffles. [citation needed]

  5. The heart-healthy DASH diet works, but isn’t popular. Here’s ...

    www.aol.com/lifestyle/heart-healthy-dash-diet...

    Basil, rosemary and mint have distinct, bold flavors that pair well with fruit, vegetables and meats. ... Adding a splash of lemon juice or vinegar brings out the natural flavors in the foods too ...

  6. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  7. Chia seeds pack in these 6 benefits for the brain, heart ...

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. ... You can mix the gel with mashed fresh fruit to make a jam, or with fruit juice or plant-milk to make ...

  8. 60 Healthy Snack Ideas That Keep You Full - AOL

    www.aol.com/lifestyle/60-healthy-snack-ideas...

    This Keto Macadamia Nut and Pepita Trail Mix combines ingredients like macadamia nuts, pumpkin seeds, and chia seeds, and each serving yields 2 grams of fiber, 2 grams of protein, and 12 grams of ...

  9. Ocimum tenuiflorum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_tenuiflorum

    Ocimum tenuiflorum, commonly known as holy basil, tulsi or tulasi (from Sanskrit), is an aromatic perennial plant in the family Lamiaceae. [2] [3] It is widely cultivated throughout the Southeast Asian tropics. [1] [4] [5] It is native to tropical and subtropical regions of Asia, Australia and the western Pacific. [1]

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