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Japanese-style diet （にほんがたしょくせいかつ）is a unique dietary lifestyle influenced by traditional Japanese eating habits that center around rice as the staple food, along with vegetables, soybeans, fish, and seaweed. It avoids excessive consumption of animal fats, salt, and sugar. [1] This concept was first proposed by the ...
The Okinawa diet reflects the traditional cuisine of Okinawa, Japan, one of the world's Blue Zones. Here's how the diet plays a role in longevity and health.
Genmai gohan ( 玄米御飯 ): brown rice. Hayashi rice (ハヤシライス): thick beef stew on rice. Kamameshi ( 釜飯 ): rice topped with vegetables and chicken or seafood, then baked in an individual-sized pot. Katemeshi: a peasant food consisting of rice, barley, millet and chopped daikon radish [1] Mochi ( 餅 ): glutinous rice cake.
Japanese cuisine encompasses the regional and traditional foods of Japan, which have developed through centuries of political, economic, and social changes. The traditional cuisine of Japan ( Japanese: washoku) is based on rice with miso soup and other dishes with an emphasis on seasonal ingredients. Side dishes often consist of fish, pickled ...
Ninki no nihon ryōri: ichiryū itamae ga tehodoki suru 人気の日本料理―一流板前が手ほどきする [Chef's Best Choice Japanese Cuisine]. Bessatsu Kateigaho mook. Sekaibunkasha. ISBN 978-4-418-97143-5. (Nutrition and chemistry) O'Brien-Nabors, Lyn (2011), Alternative Sweeteners (preview), CRC Press, p. 235, ISBN 978-1-4398-4614-8
Sukiyaki beef in raw egg. Sliced cuts of beef in a sweet soy sauce-flavoured soup. Ingredients of sukiyaki. Sukiyaki (鋤焼, or more commonly すき焼き; [sɯ̥kijaki]) is a Japanese dish that is prepared and served in the nabemono (Japanese hot pot) style. It consists of meat (usually thinly sliced beef) which is slowly cooked or simmered ...
Flour, water. Media: Japanese noodles. Ramen. Soba. Udon. Noodles are a staple of Japanese cuisine. They are often served chilled with dipping sauces, or in soups or hot dishes. [1] Noodles were introduced to Japan from China during the Song Dynasty between the Heian until the early Kamakura period.
Chankonabe is also a popular restaurant food, often served in restaurants operated by retired sumo wrestlers who specialize in the dish; the first of these, Kawasaki Chanko, was started in 1937 in the Ryōgoku district of Tokyo, home to many prominent sumo stables . Chankonabe served during sumo tournaments is made exclusively with chicken, the ...
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