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Dermatophagia (from Ancient Greek δέρμα — lit.skin and φαγείαlit.eating) or dermatodaxia (from δήξις, lit.biting) [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers.
Delayed onset muscle soreness ( DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2] : 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage ( microtrauma) to the muscle fibers. After such exercise, the muscle adapts rapidly to prevent ...
A physical therapist shares the benefits of dynamic stretches plus how to get started with simple stretches for warming up, for upper body, and for runners.
Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically. The system was first devised in 1937 by Dallas orthopedic surgeon Dr. Paul C. Williams.
Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive–compulsive spectrum that is characterized by the repeated urge or impulse to pick at one's own skin, to the extent that either psychological or physical damage is caused.
For diabetics, keeping close tabs on blood-sugar levels is essential, and that means keeping close tabs on diet.
Exercise Prescriber [7] is an online exercise prescription software tool that allows clinicians to send narrated video clips of home exercises to their patients' email or mobile phones. It also allows clinicians to send online info pages from a database of 60 common musculoskeletal conditions.
Mohandas Karamchand Gandhi, popularly known as Mahatma Gandhi, informally The Father of the Nation in India, undertook 18 fasts during India's freedom movement. His longest fasts lasted 21 days. Fasting was a weapon used by Gandhi as part of his philosophy of Ahimsa ( non-violence) as well as satyagraha. [1]