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In fact, the Military Diet offers its own recommendations via a “four-day-off menu plan” that consists of 1,500 calories a day (slightly up from 1,100 to 1,400 during the initial three...
The military diet is a low-calorie plan that’s designed for quick weight loss, claiming that you can lose 10 pounds in a week. It's a three-days on, four-days off plan that entails...
The military diet, also called the 3-day diet, is a short-term diet that claims to help you lose up to 10 pounds (lbs) (4.5 kilograms) in 1 week. Despite its name, this diet is...
The Military Diet is a short-term, calorie-controlled meal plan that claims to help you lose 10 pounds in one week. The diet involves eating a set calorie-restricted menu for three days,...
The three-day military diet is an organized regimen that claims to help people lose up to 10 pounds in one week. It's a highly particular, low-calorie diet that is followed for three days, followed by a less restrictive diet for the next four days.
A website providing information about the military diet suggests that people could lose up to 10 pounds (lbs) in 1 week and as many as 30 lbs in 1 month if they continue to follow the...
3 Day Military Diet Menu Plan. The 3 Day Military Diet is a three day weight loss diet that can help you lose 10 pounds in a week. You follow the Military Diet Plan for 3 days per week and then take 4 days off per week.