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  2. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Outer hip pain might be caused by one of the gluteal muscles in the hip or tightness in the long band of connective tissue that runs down the leg, called the iliotibial (IT) band. It can also be a ...

  3. Inferior gluteal nerve - Wikipedia

    en.wikipedia.org/wiki/Inferior_gluteal_nerve

    FMA. 16511. Anatomical terms of neuroanatomy. [edit on Wikidata] The inferior gluteal nerve is the main motor neuron that innervates the gluteus maximus muscle. It is responsible for the movement of the gluteus maximus in activities requiring the hip to extend the thigh, such as climbing stairs.

  4. Gluteal muscles - Wikipedia

    en.wikipedia.org/wiki/Gluteal_muscles

    The gluteal muscles, often called glutes, are a group of three muscles which make up the gluteal region commonly known as the buttocks: the gluteus maximus, gluteus medius and gluteus minimus. The three muscles originate from the ilium and sacrum and insert on the femur. The functions of the muscles include extension, abduction, external ...

  5. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    Piriformis syndrome is a condition which is believed to result from nerve compression at the sciatic nerve by the piriformis muscle. [2][5] It is a specific case of deep gluteal syndrome. [6] The largest and most bulky nerve in the human body is the sciatic nerve. Starting at its origin it is 2 cm wide and 0.5 cm thick.

  6. Climbing stairs has lots of health benefits. Here are 3 ways ...

    www.aol.com/lifestyle/climbing-stairs-lots...

    Ginader suggests people who have knee pain push through their heel and put their whole foot on the stairs as they climb to “navigate the stairs without pain.” If climbing stairs begins to feel ...

  7. Gait abnormality - Wikipedia

    en.wikipedia.org/wiki/Gait_abnormality

    Gait abnormality is a deviation from normal walking (gait). Watching a patient walk is an important part of the neurological examination. Normal gait requires that many systems, including strength, sensation and coordination, function in an integrated fashion. Many common problems in the nervous system and musculoskeletal system will show up in ...

  8. Pelvic girdle pain - Wikipedia

    en.wikipedia.org/wiki/Pelvic_girdle_pain

    She may experience pain involving movements such as dressing, getting in and out of the bath, rolling in bed, climbing the stairs or sexual activity. Pain may also be present when lifting, carrying, pushing or pulling. The symptoms (and their severity) experienced by women with PGP vary, but include: Present swelling and/or inflammation over joint.

  9. Causes of Hip Pain When Walking and Treatment Options - AOL

    www.aol.com/lifestyle/causes-hip-pain-walking...

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